Take mushrooms with your husband. Listen to the book by Michael Pollan, “How to Change Your Mind.” There is a lot of amazing information about the effects and benefits of psychedelics and their relationship with the brain; they can change neural pathways and encourage new habits.
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and perspectives without having to experience something terribly dramatic that forces you to change (like hitting rock bottom and needing to make changes in your life to function better). There is a lot of information and new research coming out over these benefits.
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